502 MYO — Myofunctional Therapy

Conditions / Swallowing difficulties

Swallowing difficulties

Dysphagia or atypical swallow patterns that affect comfort, nutrition, and dental health. Often co-managed with a speech-language pathologist or other specialist.

Reviewed by Gina Sabbak, RDH · Myofunctional Therapist, Louisville KY. Last reviewed . Educational content — not a substitute for in-person evaluation.

Posterior view of the muscles of the soft palate and the entrance to the larynx, with the tongue visible at the center. The epiglottis closes off the larynx during swallow to protect the airway — the exact coordination that breaks down in swallowing difficulties. — Gray’s Anatomy, 1918 (public domain)
Posterior view of the muscles of the soft palate and the entrance to the larynx, with the tongue visible at the center. The epiglottis closes off the larynx during swallow to protect the airway — the exact coordination that breaks down in swallowing difficulties. — Gray’s Anatomy, 1918 (public domain)

What it is

Swallowing is a complex coordination of muscles. When the pattern is atypical — for example, a tongue thrust — it can affect comfort, dental alignment, and how efficiently food moves.

In infants, latch and feeding difficulties often have a tongue-tie or muscle-tone component.

Common signs

  • Tongue thrust during swallow
  • Difficulty managing food or liquids
  • Gagging or choking during meals
  • Infant latch difficulties or breastfeeding pain
  • Picky eating in children

How myofunctional therapy may help

Educational, not diagnostic. Outcomes vary; results are not guaranteed.

Retrain the swallow pattern through targeted exercises.

Coordinate with your speech-language pathologist or other specialist.

What to expect

Programs vary widely depending on the underlying cause and the patient's age.

Infant feeding work is typically 2–4 weeks.

Adult swallow retraining may run 3–6 months.

Keep learning

Related reading

Common questions about swallowing difficulties

What counts as a swallowing problem?
A swallowing problem — what clinicians call dysphagia — is any persistent difficulty moving food or liquid safely and comfortably from the mouth to the stomach. Signs include coughing or choking during meals, food or liquid going up into the nose, a gurgly voice after swallowing, taking a long time to finish a meal, or unexplained weight loss. Atypical swallow patterns, like a tongue thrust, are a related but distinct concern.
Can myofunctional therapy help with dysphagia?
Myofunctional therapy can help with the oral-phase part of swallowing — tongue movement, lip seal, and the coordination needed to move food and liquid. For medical dysphagia with structural or neurological causes, the speech-language pathologist is the primary clinician, and therapy is part of a coordinated plan. For atypical swallow patterns without an underlying medical cause, myofunctional therapy is often the primary approach.
What's the difference between myofunctional therapy and speech therapy for swallowing?
Speech-language pathologists (SLPs) diagnose and treat swallowing disorders, particularly dysphagia. Myofunctional therapy focuses on the muscle and pattern side — tongue posture, swallow pattern, lip seal, and breathing. The two overlap: SLPs and myofunctional therapists often work together, especially when atypical swallow, tongue thrust, or tongue-tie is part of the picture. Our Orofacial Myology for Speech Support (/services#speech-support) service is built around that collaboration.
What is swallowing therapy?
Swallowing therapy is a structured program to retrain the muscles and patterns involved in moving food and liquid safely from the mouth to the stomach. It is provided by speech-language pathologists (SLPs) for medical dysphagia and by myofunctional therapists for atypical swallow patterns without an underlying medical cause. At 502 MYO in Louisville, we work on the oral-phase and muscle-pattern side of swallowing, often in coordination with your SLP or physician. Common reasons for referral include tongue thrust, tongue-tie (before or after release), mouth breathing, and difficulty initiating a swallow.
Can adults benefit from swallowing therapy?
Yes. Adults who have had a persistent atypical swallow pattern since childhood — or who developed one after a tongue-tie release, orthodontic treatment, or other change — can absolutely learn a mature swallow. The program is typically 4-6 months of focused daily practice with periodic in-person check-ins. Many adults also see improvements in related concerns (mouth breathing, jaw comfort, speech clarity) as the swallow pattern normalizes.
What is the connection between swallowing difficulties and sleep?
Many adults and children with sleep-disordered breathing also have atypical swallow patterns, mouth breathing, and low tongue posture. The muscle-and-posture drivers of the swallowing issue are often the same drivers of the sleep issue. Addressing the swallow and tongue posture tends to help both. If you snore, mouth-breathe at night, or have been told you have sleep-disordered breathing, mention this at your initial evaluation so we can address the full picture.

Open references

Where the illustrations come from

The anatomical illustrations on this page are drawn from openly licensed educational sources. We attribute them in the caption; the canonical sources are linked here for anyone who wants to verify or use them.

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